Understand more about your drinking
Take the Drinking Check and get all the tips and advice to help you make a change.
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We want to know more about you. By understanding our audience better and why you visit our website we can tailor our content and tools to better meet your needs. By taking part in our survey, you can enter a prize draw for the chance to win a voucher as a token of appreciation for your time.
Take the Drinking Check and get all the tips and advice to help you make a change.
If you’re a part of the LGBTQ+ community and think you need help with your drinking, there is a range of support and advice.
Looking to reduce your drinking? We've got plenty of tips and advice to help you on your way and keep you motivated.
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Get all the facts and tips you need to support your decision to stop drinking, from knowing your triggers to what to expect.
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Not everyone knows if they are drinking at a dangerous level. Find out how you can offer essential support and help someone you care about.
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Our digital tools can help you assess, track and set goals to reduce your drinking. Taking one could be the first step to change your relationship with alcohol and improve your health.
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View our independent, evidence-based resources, training and products that support people to change their relationship with alcohol and improve their health.
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If you are concerned that you or someone you care about has a drinking problem there is help available. Find out the many ways that you can access support.
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Stay up-to-date with the latest information on alcohol, health and your wellbeing.
Discover how alcohol impacts behaviour, inhibitions, judgement, emotions and anxiety. Get insights and tips for responsible drinking.
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In an excerpt from his latest book, The Good Drinker, author, and broadcaster Adrian Chiles talks about drinking and the benefits of alcohol moderation.
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If you’ve decided you want to try and cut down on alcohol, you’ve already made a great first step. But what happens if your partner isn’t so keen?
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