Understand more about your drinking
Take the Drinking Check and get all the tips and advice to help you make a change.
We’re exploring ways to improve support for people struggling with their alcohol consumption through their loved ones, and we need your help.
By taking part in our survey, you can enter a prize draw where two £100 vouchers are up for grabs as a token of appreciation for your time.
Take the Drinking Check and get all the tips and advice to help you make a change.
Our new report deep dives into young adult's (18 to 24) drinking behaviour, and how it has changed from 2017 to 2023.
You can read the full report and download the PDF file here.
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Here you can read our press release, which accompanies the release of the report and includes a statement from Drinkaware's CEO, Karen Tyrell, on the report's findings.
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Peer pressure is something that can affect us all. Recognising when you feel under pressure to drink can help you take steps to address it and keep your drinking within low-risk levels.
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Discover some of the ways alcohol can impact your mental health and how to look after your well-being.
Looking to reduce your drinking? We've got plenty of tips and advice to help you on your way and keep you motivated.
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Get all the facts and tips you need to support your decision to stop drinking, from knowing your triggers to what to expect.
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Not everyone knows if they are drinking at a dangerous level. Find out how you can offer essential support and help someone you care about.
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Our digital tools can help you assess, track and set goals to reduce your drinking. Taking one could be the first step to change your relationship with alcohol and improve your health.
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View our independent, evidence-based resources, training and products that support people to change their relationship with alcohol and improve their health.
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If you are concerned that you or someone you care about has a drinking problem there is help available. Find out the many ways that you can access support.
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Stay up-to-date with the latest information on alcohol, health and your wellbeing.
Discover how alcohol impacts behaviour, inhibitions, judgement, emotions and anxiety. Get insights and tips for responsible drinking.
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In an excerpt from his latest book, The Good Drinker, author, and broadcaster Adrian Chiles talks about drinking and the benefits of alcohol moderation.
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If you’ve decided you want to try and cut down on alcohol, you’ve already made a great first step. But what happens if your partner isn’t so keen?
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