Alcoholic drinks and units
Do you know what is an alcohol unit or how many units are in beer or wine? Improve your alcohol awareness and learn how many alcohol units per week you should have and what’s in your drink.
Find out more
Get the facts to reduce your drinking
Understanding the facts about how alcohol affects your mind and body can be the first step to increase your alcohol awareness and reduce your drinking. Whether it's alcohol poisoning symptoms, how many units a week you should have or the impact on mental health; find all the facts you need here.
Health effects of alcohol
Alcohol can have a range of effects on the body and mind. Learn facts about alcohol poisoning symptoms through to how alcohol can impact your mental health.
Find out more
Alcohol and the law
From the UK drink driving laws and underage drinking, make sure you know the facts on drinking alcohol and the law.
Find out more
Drinking habits and behaviours
Alcohol can influence our daily habits and behaviour whether it's binge drinking or alcohol dependency. Find out how alcohol can change your behaviour and how reducing your drinking can improve your health.
Find out more
How alcohol affects relationships
Alcohol can play a role in affecting your relationships with your partner, your children and your sex-life. Read our advice about how to approach these potentially sensitive situations if alcohol is affecting your relationships.
Find out more
Advice and support
We can help you learn about the impact of alcohol on you, your family or friends. Here we'll support you with advice, information and strategies to help reduce alcohol consumption and improve your health.
Find out more