How is your drinking affecting you?

We’ve partnered with men’s mental health charity Andy’s Man Club to show you if the alcohol you drink is impacting your health. Take the Drinking Check quiz to find out.

Many people don't know how much alcohol they drink and whether their drinking could be having an impact on their health.

Find out if your drinking is affecting you with the Drinking Check and receive personalised advice and guidance.

How opening up helps

A group of men from Andy’s Man Club share how talking about how they were feeling helped them find better ways to manage their mental health and reduce their drinking.

Other people's stories

It's okay to talk about drinking

See how four members of Andy’s Man Club used the Drinking Check to reflect on their drinking habits.

Chris Kamara's Story

Football legend Chris Kamara talks to a group of men from Andy’s Man Club to show how the power of opening up and talking about how you’re feeling can be the first step to reducing how much you drink and feeling a lot better.

Oli's story

When Oli was given a final warning at work, he knew he needed to change. He discusses how attending the first Andy's Man Club meeting turned his life around and meant he no longer used alcohol as a crutch.

Simon’s story

Four years ago, Simon's mental health was low. He was bottling up how he was feeling, which was causing arguments with his wife, and began drinking more as a way to cope. He shares how opening up was the first step to making changes in his life.

Looking for support?

Andy's Man Club

Andy’s Man Club are a suicide prevention charity that run weekly peer-to-peer support groups for men nationwide.

Alcohol support services

If you are worried that you or someone you care about has a problem with alcohol there is help available.

Alcohol and mental health

Discover the different ways alcohol can impact your mental health, as well as advice and support if you feel you might need it.

Join our ‘It's okay to talk about drinking’ email series

We share real-life stories of men who faced their challenges by opening up by doing the Drinking Check, plus the support and advice to help you do the same.