Mental health

Discover the different ways alcohol can impact your mental health, as well as advice and support if you feel you might need it.

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Alcohol and anxiety

Do you sometimes drink to relieve anxiety? Understand more about alcohol and anxiety and how it can worsen symptoms.


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Need to chat to someone?

Want a quick, friendly chat about alcohol? Our trained professional advisors are on hand to give you some free and confidential advice.

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Tips to change your relationship with alcohol