Mental health

Discover the different ways alcohol can impact your mental health, as well as advice and support if you feel you might need it.

Alcohol and anxiety

Do you sometimes drink to relieve anxiety? Understand more about alcohol and anxiety and how it can worsen symptoms.


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Need to chat to someone?

Want a quick, friendly chat about alcohol? Our trained professional advisors are on hand to give you some free and confidential advice.

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Tips to change your relationship with alcohol