5 ideas to inspire your bucket list of Drink Free Days out

1. Take a rollercoaster ride

When was the last time your heart was in your mouth?

Whether you’re a history buff or an adrenaline junkie the surprising diversity of the UK’s rollercoasters offers something for everyone. Take a ride on the UK’s oldest, Dreamland Amusement Park’s Scenic Railway built in 1920, scale new heights with the UK’s tallest (a whopping 213ft) at Blackpool Pleasure Beach, or strap in for a white-knuckle experience with the 80 mph Stealth Ride at Thorpe Park. Check out more of the UK's rollercoasters with ThemeParks UK.

2. Go Wild (Swimming)

There’s no more enlivening way to cool down on a hot summer’s day than taking a dip in the UK’s refreshing waters. From city centre ponds to great lakes and untouched beaches, discover the growing number of wild swimming hotspots on offer. 

Important, if you’ve never been wild swimming before or you’re not a strong swimmer, make sure to read this information about staying safe at sea and in freshwater.

3. Go for a hike

We’re not talking ropes and harnesses. Just stout boots, your camera and stunning landscapes stretching away as far as the eye can see. It's easy to find walks for all abilities, plan your next trip and find rambling groups to join!

4. Travel in time

From North to South, our beautiful country is full of ancient Castles, Royal gardens and timeless villages. It’s easy to forget the stunning amount of heritage the UK has to offer to curious explorers. Click on either England, Scotland or Wales to pick your location, grab that history book from the shelf, pack lunch and jump on the first train.

5. Reach for the sky

No need to worry about light pollution ruining your view – the skies over the UK are awash with colours over the summer months with hot air balloon and kite festivals up and down the country. Pack a picnic, dust off that old pair of binoculars and don’t forget your camera!