Click OK if you consent to use all non-essential cookies or choose your own cookie settings.
We’re currently performing some maintenance on our Self-Assessment tool. In the meantime, if you’re worried about your drinking, you can find helpful information on these pages.
Find out if the amount you drink is harming your health
Reducing your alcohol intake has loads of feel-good benefits. Find out more.
Use our suite of tools including our mobile app to find out how drinking could be affecting your health and help you keep track of what you're drinking.