Information about alcohol
Learn how alcohol consumption can impact you or someone else. All of our information is medically verified by an independent panel of medical experts.
Get the facts to reduce your drinking
Understanding the effects of alcohol on the body and mind can be the first step to increase your alcohol awareness. Find all the facts you need here.
Health effects of alcohol
Discover some of the ways alcohol can affect you and feel informed and empowered to reduce your drinking.
Advice and support
Whether you’re thinking about cutting back or stopping drinking altogether, supporting someone else or need to find support, there is plenty of advice, strategies and services to help you change your relationship with alcohol.
Want to know how many units you're drinking?
Easy - try our Unit and Calorie Calculator to quickly calculate your units and calories.
Unit and Calorie Calculator