Take the Drinking Check and get all the tips and advice to help you make a change
Drinkaware's Monitor is the only UK-wide nationally representative survey that dives into peoples’ drinking habits and behaviour.
In this year’s Monitor, we used YouGov to survey more than 5,000 adults from across the UK to find out more about people's drinking habits.
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Nine in ten UK drinkers are trying to moderate their drinking in some way, up from 87 per cent in 2023 and 84% in 2018, our annual Monitor has found.
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Every year we commission a UK representative survey to find out who’s drinking how much and why.
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Find out more about how much you're drinking, what a unit of alcohol is and the CMOs' low risk drinking guidelines.
Looking to reduce your drinking? We've got plenty of tips and advice to help you on your way and keep you motivated.
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Get all the facts and tips you need to support your decision to stop drinking, from knowing your triggers to what to expect.
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Not everyone knows if they are drinking at a dangerous level. Find out how you can offer essential support and help someone you care about.
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Our digital tools can help you assess, track and set goals to reduce your drinking. Taking one could be the first step to change your relationship with alcohol and improve your health.
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View our independent, evidence-based resources, training and products that support people to change their relationship with alcohol and improve their health.
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If you are concerned that you or someone you care about has a drinking problem there is help available. Find out the many ways that you can access support.
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