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Our self-assessment can help you understand more about your drinking.Take the alcohol self-assessment
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Take the DrinkCompare Calculator to see how your drinking compares to the rest of the UK and how taking Drink Free Days can improve your health.
There are many benefits to your health if you cut out alcohol completely. This guide takes you through what you can expect when you stop drinking, in the short and long-term.
Find out how many units and calories are in popular drinks.
Learn more about alcohol and the impact it can have on your health
Discover how many calories are in alcohol and why cutting back can help us maintain a healthy weight.
Find out how alcohol can irritate your stomach, and what you can do to protect your long term gut health.
Alcohol can impact your health in lots of different ways.