Alcohol and lifestyle
Know the facts to prevent alcohol from having a more harmful effect on you and those around you.
Alcohol and cold weather
Why you have to be extra careful if you're out drinking alcohol in freezing temperatures.
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Binge drinking
Are you a binge drinker? Drinking a lot, quickly, or drinking to get drunk can have serious health consequences.
How can alcohol impact your daily life?
Alcohol in a heatwave
Limiting your alcohol consumption and drinking plenty of water can help you stay safe during a heatwave
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Can alcohol affect sports performance and fitness levels
Learn more about how alcohol can impact your fitness.
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Is alcohol affecting your sex life?
Find out how too much alcohol can impact your sex life.
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Guest blog: The Good Drinker
Adrian Chiles talks about the benefits of alcohol moderation.
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Guest blog: How alcohol impacts my sleep
Garry Johnson shares why he decided to cut back on alcohol and hit the reset button.
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Want to know how many units you're drinking?
Easy - try our Unit and Calorie Calculator to quickly calculate your units and calories.
Unit and Calorie Calculator