When you’re trying to reduce the amount your drinking it’s important to know how to start and how to keep going. We’ve got tips, guides and alcohol-alternatives.
Cutting down how much alcohol you drink and staying on track can be tricky, and sometimes slip-ups happen. We've got advice and strategies to help you keep motivated and stick to your goals.
There are risks to your physical and mental health when drinking alcohol. You may not even know you're drinking at dangerous levels. Here we'll support you with the advice and information you need to stay safe while drinking.
Drinking alcohol underage drinking has risks to physical and mental wellbeing. Find all the facts and advice about underage drinking from the law to avoiding peer pressure.
Our digital tools can help you assess, track and set goals to reduce you drinking. Taking one could be the first step to change your relationship with alcohol and improve their health.
Find support and advice to support a loved one who may be drinking at a risky level.
Find out moreIf you are concerned that you or someone you care about has a problem with alcohol there is a lot of help available. Here you can find useful links and phone numbers to get the support you need.
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