No More Excuses - take more Drink Free Days

What difference could Drink Free Days make to you?

Say goodbye to excuses and create an action plan to reduce your drinking with our DrinkCompare Calculator.


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Why drinking less can benefit you

A sound night’s sleep. Improved mood. More energy and money. Cutting back on alcohol can have positive effects often within just a few days. In the longer term, drinking less will reduce your risk of a number of serious health issues. Find out why reducing how much you drink can benefit you physically and mentally.


Tips to change your relationship with alcohol