Alcohol and the facts

Get the facts on alcohol, from how to lower your health risks to what's in your drink.

Understand the UK low risk guidelines

Find out more about the UK Chief Medical Officers’ guidelines on weekly limits, single occasion drinking and not drinking during pregnancy.

Find out more

Want to know what's in your drinks?

Easy - try our Unit and Calorie Calculator to quickly calculate your units and calories.

Unit and Calorie Calculator


Tips to change your relationship with alcohol