Alcohol and the facts

Get the facts on alcohol, from how to lower your health risks to what's in your drink.

Group of people saying cheers around a dinner table with food

Understand the UK low risk guidelines

Find out more about the UK Chief Medical Officers’ guidelines on weekly limits, single occasion drinking and not drinking during pregnancy.

Find out more
A man sitting on a sofa with his leg crossed, holding a cup while looking off to the left

Want to know what's in your drinks?

Easy - try our Unit and Calorie Calculator to quickly calculate your units and calories.

Unit and Calorie Calculator


Tips to change your relationship with alcohol