Do you sometimes drink to relieve anxiety? Understand more about alcohol and anxiety and how it can worsen symptoms.
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Discover how alcohol can make you feel depressed and why self-medicating depression with alcoholic drinks can have a negative impact on your mental health.
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Drinking due to stress? Find out why turning to alcohol to relieve stress can contribute to feelings of depression and make stress harder to deal with.
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Discover some tips on how to cope with debt stress and reduce your drinking.
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Are you concerned that you or someone you know may be dependent on alcohol? Find out how to recognise the common signs, and where to go for help.
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Being dependent on alcohol has a range of harmful physical and psychological effects. Find out what they are and where to go for help.
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Many people don’t always know how much alcohol they drink and whether their drinking could have any impact on their health.
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Get the facts on alcohol to support your mental health and wellbeing.
Want a quick, friendly chat about alcohol? Our trained professional advisors are on hand to give you some free and confidential advice.
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