Alcoholic drinks and units

Do you know what an alcohol unit is? What the UK Chief Medical Officers' (CMO) guidance is or what exactly is in your drinks? Find out here and take a WHO-ceritifed alcohol self-assessment.

Assess your drinking

Many people don’t always know how much alcohol they drink and whether their drinking has an impact on their health.

Find out if you're drinking too much and putting your health at risk with our alcohol self-assessment. 



Tips to change your relationship with alcohol