Alcoholic drinks and units

Do you know what is an alcohol unit or how many units are in beer or wine? Improve your alcohol awareness and learn how many alcohol units per week you should have and what’s in your drink.

What's in your drink?

Use our simple guides to find out how many units or calories are in your favourite alcoholic drinks and tips on how to cut down.



Lager and others

Other drinks

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Want to know what's in your drinks?

Easy - just tell us a few things about what you drank and our Unit and Calorie Calculator will work out the number of alcohol units and calories you consumed. 

Unit and Calorie Calculator


Tips to change your relationship with alcohol