Staying safe while drinking

It’s important that you and those close to you know the dangers that can happen when alcohol is involved and what you can do to keep safe when drinking.

Staying safe

Whether you’re a parent, worried about someone’s drinking, or looking for advice about how you can stay safe on a night out we have advice to help.

Keep track of your units

Our app can help you keep track of how much you're drinking and help you stick to the 14 units a week guideline.

Track and Calculate Units app


Tips to change your relationship with alcohol