Why cut down on alcohol?
Cutting down on alcohol has lots of benefits - mentally, physically, socially, financially. We've provided a set of alternatives to help you reduce your drinking.Find out more
How to reduce your drinking
Reduce your drinking with Drink Free Days
Whether it's going to the cinema, exercise with friends or having a coffee with friends, see how Drink Free Days can improve your health and reduce your drinking.Drink Free Days get started