How to reduce your drinking
When you’re trying to reduce the amount your drinking it’s important to know how to start and how to keep going. We’ve got tips, guides and alcohol-alternatives.
Cutting down on alcohol has lots of benefits - mentally, physically, socially, financially. We've provided a set of alternatives to help you reduce your drinking.Find out more
Whether it's going to the cinema, exercise with friends or having a coffee with friends, see how Drink Free Days can improve your health and reduce your drinking.Drink Free Days