Many people in January chose to reduce the amount of alcohol they drink. If that’s you – well done! But what now it’s February? How do you maintain your good start to 2017?
When thinking of New Year’s resolutions each year, you wouldn’t be the first to say you should drink less. After the merry extravagance of Christmas it’s the ideal time to cut back to feel better, but does it really work? Are the benefits all they’re made out to be?
We spoke to Janet MacKechnie, a young professional determined to make some positive changes in 2016.
It’s January: you’re back at work, wishing the weeks away until payday and bored after Christmas festivities. We wouldn’t blame you for thinking January a depressing time to give up alcohol, but Janet has other thoughts.