Did you know that 89,000 people may be turning up to work hungover or still under the influence of alcohol every day?1
Having a drink at the end of a busy day may seem like a good way to unwind, but many of us don’t realise the negative impact it has on our sleep, which, in turn, can result in tiredness and anxiousness the next day. What's more, due to the way alcohol affects the systems of nerves and chemicals in the body that help to control mood, over time, regularly drinking above the low risk weekly guidelines can lead to or worsen symptoms of depression2.
How Drinkaware at Work can support employee wellbeing
Drinkaware at Work has been designed to educate and dispel common misconceptions around alcohol, empowering employees to make better choices about alcohol to keep them happy and healthy, both in and out of work.
We deliver one-hour interactive group sessions giving your employees Everything they need to know about alcohol; from an explanation of units and drink strength, to the impact on their overall physical and mental health, using interactive myth busting exercises and quizzes to keep the group engaged. We provide impartial facts and advice, empowering employees to make better choices about their drinking.
The Drinkaware at Work e-learning course allows employees to learn about the effects of alcohol in their own time, at their own pace. Our three bite-sized modules feature videos, quizzes and a certificate on completion, delivering the facts about alcohol in an engaging, interactive way.