Children usually become aware of alcohol and drinking from an early age. There's a lot you can do - probably more than you think - to influence your children in a positive way, so they can make responsible decisions about alcohol in the future.

This is the age when some children may have their first taste of alcohol. On special occasions, some parents choose to let them have a sip. However, it is important to remember that it's illegal to give alcohol to children under five.

Definitely keep drink out of bounds unless you offer it and are around to supervise. You can also explain that drinking too much is harmful.

At this age, some children may start drinking at parties and friends' houses. So this is a good age to explain how alcohol affects the body and what can happen when people drink too much.

If you find out they've been drinking without your permission, stay calm. Listen. Try to understand what happened. Talk about ways to avoid this happening again. 

They probably spend a lot of time with friends and going out. Some teenagers of this age are beginning to drink on a regular basis. And at this age they're highly influenced by people of their own age group and slightly older. They may be influenced by young adults, the age group most likely to binge drink. So make sure you know where they are and who they're with. Be clear that you're still in charge - but only because you care about their safety, health and future. 

Remember that:

• It's illegal for children under five to drink alcohol.
• Police can confiscate alcohol from under 18s if they're drinking in a public place.
• Under 18s aren't allowed to buy alcohol from off licences or in the bar area of pubs or clubs.