• Press releases
  • 2010 press releases
  • 2009 press release archive
  • 2008 press release archive
  • 2007 press release archive
• Key facts for journalists
• Case studies
• Share your story
• The Drinkaware logo

“After a hectic day at work it’s tempting to unwind with a few drinks but even a couple of large glasses of wine drunk regularly can lead to further stress and serious health conditions including liver disease and depression. It’s crucial that people know how alcohol affects them and can make educated decisions about how much they’re drinking.
 
“Sticking to unit guidelines*, having two alcohol-free days a week and taking regular exercise can reduce the health risks and combat stress. Whether it’s relaxing with colleagues in the pub or entertaining clients, it’s a good idea to eat food first, space alcoholic drinks with water or juice, and keep track of units.

“As an independent charity, Drinkaware is here to make sure people have the facts they need to enjoy alcohol without risking their health or emotional wellbeing in either the short or long term.  People can find out how much they’re drinking by using the Drinkaware unit calculator.“

-Ends-

To interview a Drinkaware spokesperson, please contact:
Emily May
Communications Officer
Email: emay@drinkawaretrust.org.uk
tel: 020 7307 7459
mob: 07827 971 738

Notes to editors:

*Drinkaware advises men to stick to the recommended guidelines of 3-4 units of alcohol per day (a pint of lager) and women to stick to 2-3 units per day (a 175ml glass of wine).

Drinkaware (www.drinkaware.co.uk) provides consumers with information to make informed decisions about the effects of alcohol on their lives and lifestyles. Our public education programmes, grants, expert information, and resources help create awareness and affect positive change. An independent charity established in 2007, Drinkaware works with the medical profession, the alcohol industry, government and independent members to achieve its goals

Page last updated by

Root User, 19 Apr 2010.