Welcome to Drinkaware’s FAQ. If you can’t find the answer to any of your questions here, then please email us.
The unit calculator and all of our available publications can be ordered here.
Our publications are free for quantities of up to 300, larger quantities can be obtained at a cost, including postage and packaging. Please contact Brenda Shalvey on bshalvey@drinkawaretrust.org.uk if you wish to enquire about ordering large amounts.
Unfortunately we are unable to ship orders internationally.
At the present time all our publications are printed in English but do contact us to discuss other formats.
Drinkaware.co.uk is a registered trade mark (Community Trade Mark No. 003933645) Therefore, we ask people who wish to use the logo to sign up to our (royalty free) trademark licence agreement. Please contact Katie Hyde on 020 7307 7450 or email logos@drinkawaretrust.org.uk and she will be able to provide you with the necessary documentation.
All of the information you need about applying for a grant from Drinkaware can be found here.
Drinkaware aims to provide independent and impartial information about responsible drinking. We are therefore unable to support any commercial products over any other.
You can contact Drinkline, a free confidential helpline, on 0800 917 8282. It's open 24 hours a day, 7 days a week. A trained advisor will be able to discuss your concerns with you and point you towards local support services. In Scotland, Alcohol Focus Scotland should be able to help.
One unit is 10ml or 8g of pure alcohol. This equals one 25ml single measure of whisky (ABV 40%), or a third of a pint of beer (ABV 5-6%) or half a standard (175ml) glass of red wine (ABV 12%).
Drinking in moderation should not have any adverse health effects. For men, three to four units per day is considered a safe amount and for women the recommended amount is no more than two to three units per day. To calculate your unit consumption, use our calculator here
For the NHS, binge drinking is defined as drinking over double the amount of recommended daily units in one session. For men this is over eight units , and for women, over six. However, because individuals are all different, the rate at which they reach intoxication varies. Binge drinking is a major factor in accidents, violence and anti-social behaviour.
For more information go to the NHS Live Well site.
The law is complex. It is illegal to give alcohol to children under five, but after the age of five children can drink alcohol at home with adult supervision. Under the Licencing Act (2003) children aged under 16 may now enter any part of a licensed premises as long as they are accompanied by an adult, but they cannot drink alcohol. Young people aged 16 and 17 may consume some types of alcohol – namely beer, cider and wine - as long as it is with a meal, and they are accompanied by an adult, except in Scotland where they can be unaccompanied but are restricted to areas used only for meals. It is illegal for anyone under 18 to buy alcohol at the bar of a pub, or from any other outlet selling alcohol. For more information you can visit this site.
It is an offence to drive with more than 80 milligrams of alcohol in 100 ml of blood, or 35 microgrammes of alcohol in 100 ml of breath. It is impossible to say how many units or drinks this represents, because everyone metabolises alcohol at different rates. For more information visit The Department of Transport’s Think! campaign site