Did you know?

Drink 3 double gin and tonics everyday and you'll put on up to 4lbs in four weeks

Drink 3 double gin and tonics everyday and you'll put on up to 4lbs in four weeks

Drinking heavily increases your calorie intake and many people are unaware of how fattening alcohol can be. Did you know that:

A standard 175ml glass of white/red wine = 2 plain digestive biscuits (115 calories)*

A premium 5% lager has the same calorie content as a slice of pepperoni pizza (250 calories)*

An alcopop =  2 slices of carrot cake (170 calories)*

A single measure of spirits = a small Yorkshire pudding (55 calories)*