The Government’s daily guideline is 2-3 units for women and 3-4 for men.
Alcohol is estimated to be responsible for 33,000 deaths in the UK each year
The UK has one of the highest rates of binge drinking in Europe
About ten million people in England drink above the guidelines.
Alcohol isn’t a stimulant, it’s a depressant.
Up to one in three adults is at risk of alcohol-related liver disease.
Drinking after a workout can cancel out any gains.
Drink 3 double gin and tonics everyday and you'll put on up to 4lbs in four weeks
