Did you know?

Home> Facts >Did you know?

The government’s daily unit guidelines are 2-3 units for women and 3-4 for men.	Alcohol is estimated to be responsible for 33,000 deaths in the UK each year
The UK has one of the highest rates of binge drinking in Europe	About ten million people in England drink above the guidelines.
Alcohol isn’t a stimulant, it’s a depressant.	Up to one in three adults is at risk of alcohol-related liver disease.
Drinking after a workout can cancel out any gains.	Drink 3 double gin and tonics everyday and you'll put on up to 4lbs in four weeks

You should not regularly exceed…

The government advises that women should not regularly drink more than the daily unit guidelines of 2–3 units, or…

The government advises that men should not regularly drink more than the daily unit guidelines of 3–4 units, or…