Ask an expert

The effects of drinking in hot climates

I’m going on holiday to Spain and I tend to drink more alcohol when away, could this damage my health?

Everyday drinking concerns

Whilst not dependent on alcohol, my dad drinks alcohol every day. Should I be concerned?

The effects of alcohol on sleep?

I often find that if I have been drinking I sleep badly and wake early or wake feeling less rested. Why is this?

 
Want to limit the risks of drinking