We've teamed up with leading careers coach and author John Lees to offer some helpful tips on keeping focused and getting back into work.
The essential steps you need to take if you lose your job with or without warning.
Losing your job is difficult but keeping a tab on your drinking and maintaining perspective could lead to better opportunities in the long term.
We would like to thank the following organisations for their support:
John Lees Associates: www.johnleescareers.com
People Unlimited: www.peopleunlimited.co.uk/outplacement.aspx
Reed: www.reed.co.uk
Monster: www.monster.co.uk/
Prospect-Us: www.prospect-us.co.uk
Charity Job: www.charityjob.co.uk
Acas: www.acas.org.uk
Samaritans: www.samaritans.org
Keep Britain Working: www.keepbritainworking.com
Jobcentre Plus: www.jobcentreplus.gov.uk