Home> Alcohol & you >Primary

Primary

Real life stories: Cutting back. It can be done!

Can Julie stick to the government's daily unit guidelines for women by not regularly drinking more than 2-3 units a day for two months?

Real life stories: Cutting back. It can be done!

No results were found.

 

Understanding unit guidelines

You should not regularly exceed…

The government advises that women should not regularly drink more than the daily unit guidelines of 2–3 units, or…

  • 3 × 25ml shots of whiskey
  • 1.3 × 175ml glasses of white wine
  • 1.3 pints of 4% lager

More about unit guidelines

The government advises that men should not regularly drink more than the daily unit guidelines of 3–4 units, or…

  • 4 × 25ml shots of whiskey
  • 1.7 × 175ml glasses of white wine
  • 1.7 pints of 4% lager

More about unit guidelines

facts